Older children SLEEP CONSULTation
starting with 4 years
Due to developmental reasons, fears and nightmares often occur at this age, which can lead to your child wanting to crawl into bed with you and having difficulty falling asleep on their own. Or perhaps your child has always found it difficult to fall asleep at night and you have a long bedtime routine?
With this sleep consultation, we support you in helping your child to enjoy going to sleep and to regain the security and self-confidence to fall asleep on their own. As a mother, you will gain confidence in dealing with the topic of sleep.
What we cover with our children sleep consultation
Frequent Night Wakings
Regressions
Structure Issues
Tricky Transitions
Inconsistent Sleep
Behavioural Issues
Self-Settling Issues
Early Morning Waking
Starting school and dealing with the sleep situation
Independently
Feeding Issues Related to Sleep
3 Weeks Toddler & Older children SLEEP Consultation
Free Evaluation Call (15 minutes)
This free evaluation call allows you to explain your situation to me and I explain in detail how I can support you. This call is for free.
Detailed Questionnaire & Sleep LOG
I will send you a questionnaire to fill in all relevant details about your child, its personality, developmental milestones, sleeping habits, and routine. In addition, please keep a sleep log for 5 days. Based on this information, I can develop a personalized sleep plan for your child.
90 Minute Consultation & Personalised Sleep Plan
We will have a 90 minutes consultation on the phone and will go carefully through the personalized sleep plan and discuss how we will implement it. All questions you might still have will be answered. The plan will take the unique situation of your child and your parenting style into account. We will talk about all questions you might have. You will receive the most important information as a PDF after our conversation.
5 Follow-up calls (20 minutes)
I will support you during the implementation of the plan and over the next 3 weeks, we will have five Follow-up calls. Here you have the opportunity to discuss the current situation, the process, and any questions that may arise. I support and motivate you during the whole time and show you progress.
Unlimited 3-weeks E-Mail and Sleep Log Monitoring support
You get three weeks of unlimited email support to ask any questions you may have about the sleep of your child. E-Mails will be answered within 24 hours of receipt or the next working day if received outside of working hours.
GOODBYE LETTER, GOING FORWARD TOOL KIT AND TRAVEL TIPS
When our time together comes to an end, I will email you a goodbye letter and going forward tool kit on how sleep needs evolve as baby grows, how to maintain your good sleep habits when you’re sick and travelling etc.
Families who have already established good sleeping habits with their children can also contact us at any time in the future if new challenges or questions arise. We will accompany you up to the age of 8.
Investment:
750 Euro (inkl. 19% VAT)
OUR SLEEP CONSULTATION IS QUALIFIED BY
