Building Healthy Sleep Habits for Life
As trained and certified sleep consultants we help tired families to get better sleep and to develop healthy sleep habits.
Newborn -8 years old
About us
Our sleep consultation has a gentle and holistic approach. We make it a point to consider educational attitudes, family needs and individuality. So that you are comfortable with the proposed sleeping plan.
Service
Sleepystar offers several sleep packages from Newborn to -years, to teach children healthy sleep habits. By working closely with you, we gain a comprehensive understanding of your situation and concerns.
Free Call
Book a free 15 -minutes discovery call to understand where your biggest struggles are and determine how we can best support you to reach your goals. Click below and get in touch with one of us.
SLEEP IS A NECESSITY, NOT A LUXURY. YET MANY PARENTS STRUGGLE TO HELP THEIR FAMILY GET QUALITY SLEEP.
Achieve peaceful nights and well-rested days with private sleep coaching for your unique family.

Hello Mum,
My name is Carla and I am a trained and certified sleep consultant for babies and children.
As a mother of two children, I experienced with my first child how exhausting nights and days with little sleep can be for a family, and how frustrated one can feel.
As a baby, our daughter woke up every hour, so I spent nights for months, nursing her while she comfort sucked at the breast, sitting on a chair. Later, she woke up every hour for milk bottles, pacifiers, or water; until she was 3 years old, when we actively made some changes!
Working with a sleep consultant was invaluable. She addressed our situation individually and supported us daily with new challenges.
Within a short time, our daughter started sleeping peacefully through the nights and was much more energetic and balanced during the day.
Maybe your baby has trouble falling asleep, and you always have to nurse or carry them to sleep. Your baby wakes up frequently during the night, or sleeps restlessly? Or perhaps you feel helpless because your sleep situation just doesn’t seem to improve?
Being a parent shouldn’t mean constantly being exposed to sleep deprivation. You and your child both need and deserve enough good sleep to stay healthy. My sleep consulting for babies and children is attachment- and needs-oriented and has already helped over 400 families. Since 2023, Steffi has been supporting me with her expertise, experience, and empathy.
We look forward to working closely with you to develop healthy and positive sleep habits for your child, so that sleep becomes something pleasant again for your family.
Let’s work together to achieve relaxed and healthy sleep behavior for your child.

1:1 Sleep consultations change families
We put the needs of your child and you as a mom first. We do not advise you to simply let your child cry or leave them alone.
Our advice is based on scientific studies, many years of experience as a sleep consultant and my own experiences as a mom of two with two very different children.
We not only want you to get more sleep, but also more security in dealing with your child and therefore provide you with flexible routines and tips for everyday life as a mom. You will enjoy the result of our collaboration for years to come: Healthy sleeping habits for your child.
What makes us different?
Why Sleep is so important
We will give you comprehensive scientific information on why adequate sleep is vital to your child’s well-being. This information will motivate you to rethink your child’s sleep habits and develop a positive attitude towards implementing change.
Individual Sleep plan
Theory is important, but it doesn’t show you what you can actually do. And that’s exactly what parents need: an easy-to-follow guide to managing their unique baby’s sleep. From how and when to what and what not, create for yourself an easy-to-follow step-by-step plan that offers clear instructions while taking into account your individual goals and desires.
holding your hand
During the implementation of your sleep plan, we will be by your side, encouraging you and giving you insight into what you can expect. We remain in daily communication throughout the consultation period and work closely together to adjust the sleep plan as needed. It is also possible to contact us in the future as new challenges arise.
Sleepystar Sleep Success Stories
4,5 months
19 months
5 months
8 months
16 months
9 months
ARE YOU READY FOR healthy SLEEP?
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