Separation anxiety – How to deal with it
Separation anxiety can be overwhelming for parents: It’s a working day and it’s time to drop my children off at nursery. As we enter the facility, my 4-year-old says: “I don’t want to go to nursery today”. His 5-year-old sister says, “He’s going to miss you a lot, mom”. The chaos of our morning flashes […]
Dealing with sleep and illness in your baby
Help, my baby ist not sleeping well anymore! Illness 🤧… they’re everywhere, and to a certain extent they’re hard to avoid. As if that wasn’t bad enough, disrupted sleep is often added to the mix (for the whole family!). I’m often asked how to deal with a sick baby to make sure they get enough […]
Evening routine and bedtime ritual: baby to toddler
to help your baby calm down It is often not easy for babies and toddlers to make the transition from the daytime routine to falling asleep peacefully in bed. However, as a mom or dad, you can do a lot to make it easier for your baby or toddler to let go and fall asleep. […]
How to improve your baby’s sleep – Your Ultimate Guide to Falling Asleep and Sleeping Through the Night
Babyguide for the 1st, 2nd, and 3rd Year of Life Babyguide – why? There is so much conflicting information about baby’s sleep, and if I can give you one piece of advice, it’s this: Follow a path that works for you and trust the advice of an expert on this topic. Everything else only creates […]
Baby Sleep Regressions
Baby sleep regressions can be very challenging. In this Blog Post you`ll learn why baby sleep regressions happen in babies, what the signs are, when they occur, and how to handle them. WHAT YOU CAN EXPECT What is a Baby sleep regression? A baby sleep regression affects your baby’s sleep. Parents often tell me that […]
Thumb sucking and finger sucking – harmless or harmful?
Thumb sucking and finger sucking- harmless or harmful? It’s always challenging to write something based on research to provide parents with information without alarming everyone. The goal is to share when a habit is considered normal, when it becomes problematic, possible reasons for persistent sucking behavior, and the potential effects of it. Non-nutritive sucking doesn’t […]
The 4 Month Sleep Regression
The 4-Month Sleep Regression Why your baby is suddenly sleeping poorly The 4-month sleep regression is often not a concern for new parents with a newborn baby. Most new parents can’t complain. Their newborn sleeps a lot and well. But suddenly, your baby can’t fall asleep anymore. And you wonder why your 4-month-old baby wakes […]
