Why is My 5-Month-Old Baby Waking Up Every 2 Hours at Night?
5 month old baby waking up every 2 hours at night? You finally get your baby down for the night, crawl into bed, and just as you start to drift off—bam, baby’s awake. Again. And again. AND AGAIN. It feels like clockwork, every two hours, all night long. And let’s be real—falling back to sleep […]
Daylight Saving Time 2025: Helping Your Baby or Toddler Adjust to the Fall Back
Daylight Saving Time: As we approach the end of Daylight Saving Time, many parents are wondering how the clock change will affect their little one’s sleep. On Sunday, October 26, 2025, clocks will turn back one hour, and while many people look forward to that “extra hour” of sleep, parents of young children often experience […]
How to Master the 2-Year-Old Sleep Regression:
Tips and Strategies 2-year-old sleep regression: It’s the phase many parents dread: your child’s once-reliable sleep routine is suddenly disrupted, and bedtime battles, night wakings, and early mornings become the norm. But don’t worry! With the right knowledge and a few smart strategies, you can navigate this phase with ease. What to expect What Causes […]
Baby standing in the crib & Can’t Get Down: What to do?
Baby standing in the crib and cant get down? Congrats: Your baby has hit an exciting milestone—standing up! But now, bedtime has turned into a whole new challenge. If your little one is pulling up to stand in their crib and can’t figure out how to sit back down, sleep might suddenly feel like a […]
Introducing Your Newborn to Your Older Child
Building Bonds Introducing your Newborn at home to your toddler is a joyful milestone — but also a time of great change, especially for your firstborn. While parents may be eagerly awaiting the new arrival, toddlers often face big emotions as their world shifts. In this blog, you’ll find gentle strategies to help ease your […]
10 Tips for a Relaxing Postpartum Period
The postpartum period is a unique and often challenging time for new moms. Between hormonal changes, sleep deprivation, and the emotional rollercoaster of those first days with your baby, it can feel overwhelming. That’s why good preparation is key—so you can make this time as peaceful and enjoyable as possible. Here are 10 essential tips […]
Transitioning to Daytime Nutrition After 6 Months
Daytime nutrition: Once your baby reaches six months old, nighttime feedings often become less about nutritional necessity and more about comfort and habit. This is an ideal time to begin transitioning your baby’s calorie intake from night to day. Understanding the biology of how a baby’s body regulates calorie needs can help make this transition […]
Co-Sleeping & Sleep: Finding What Works for Your Family
Co-sleeping—few parenting topics spark as much discussion (and debate) as this one. Some parents swear by it for easier nights, while others worry about long-term sleep habits. As a sleep consultant, I believe that there’s no one-size-fits-all approach—only what works best for your baby and your family. Let’s break down what co-sleeping really means, its […]
Setting Boundaries: The Crucial Role of Consequences for Toddler and Pre-school Development
Consequences and setting boundaries is one oft he most challenging parts of parenthood. Navigating through the often turbulent waters of parenting can be both a joy and a challenge, especially during the developmental stages of toddlers and pre-schoolers. A significant facet of parenting during these crucial years revolves around implementing consequences and setting clear boundaries […]
Why does my baby wake up crying Hysterically? 6 common reasons
Baby wake up crying hysterically can feel overwhelming—especially when it happens suddenly and seemingly without reason. Many parents find themselves frantically trying to figure out what’s wrong. Is it hunger? Discomfort? A bad dream? The truth is, babies cry for a variety of reasons when they wake up, and understanding these triggers can help you […]
